Saturday, September 12, 2009

White Bean Chili


Bob loves this chili--please don't tell him it's healthy. . .

1 cup chopped onion
1 clove minced garlic
1 Tbl olive oil
1 lb. ground turkey
1 cup chicken broth
1 can (14 1/2 oz.) stewed tomatoes
1/3 cup Dijon mustard
1 Tbl. chili powder
1/8 tsp cayenne
1 can (15 oz) cannellini beans--drain and rinse
1 can (8 oz) corn--drain

Cook onions and garlic in olive oil on medium heat until tender. Add turkey and cook meat through, breaking it up as it cooks. Drain any fat. Stir in all the rest but the beans and corn. Simmer for 10 minutes. Stir in beans and corn and simmer another 5 minutes. Yields about 6 servings. Serve with corn bread and a salad.

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